Tuesday, February 9, 2010

Best Buddha Bowl

Tonight I made the best Buddha Bowl so far. I changed it up and used brown rice instead of Quinoa. What's nice about this is that I made the rice on Sunday. when I make brown rice for any reason I make enough for another meal. It keeps in the fridge for a few days and makes dinner easier. I have no measurements for this so it is to your taste. This made 2 bowls

Brown rice
1 avacado
3 green onions
1/2 carrot
20 soaked almonds
1 small head of broccoli
sesame seeds
sesame oil
nama shoya (unpasturized soy sauce)
3 cloves of garlic

Cut up the green onions including some of the green stems, chop the garlic, cut the tops off your broccoli and use a veggie peeler to get carrot shavings & slice your avocado. Toss these veggies in your bowls and top with the rice, sesame seeds and nama shoyu. Add the almonds & Enjoy!

1 comment:

  1. Keri, thank you, thank you - this looks wonderful. You have the best and most practical recipes!