Monday, March 29, 2010

Keri's burrito

Here's an easy yummy recipe thayt should satisfy anyone's hunger. I made it up based on a meal we had at Eden Alley recently.

1 package of Food for Life sprouted tortillas
1 container of Yummy's Hummus (Yummy's is a locally made brand) or your own hummus.
1 tomato
1 orange
cilantro leaves to taste
1 large sweet potato
1 cup uncooked brown rice

nut cheese spreed.....
1 cup cashews
1/4 cup brazil nuts
3 cloves garlic
juice of 1/2 a lemon
1 tbs. nama shoyu
1 tsp. black pepper
1/2 cup extra virgin olive oil
1/4 cup rice milk

In a food processor add all of the ingredients for the nut cheese & process until smooth. If you have excess liquid add more nuts.

Boil 2 cups water and add 1 cup brown rice. Cook until fluffy and soft about 45 minutes. Boil the sweet potato until soft about 45 minutes to an hour. Spread as much hummus as you like on one side of the tortilla. Add some cut up sweet potato chunks, brown rice, tomato slices, cilantro leaves and nut cheese. Roll up and enjoy. Orange slices compliment this very well.


  1. Sounds yummy! I bet my guys would love that!

  2. We had burritos tonight, not exactly this one. However, my husband asked where I found the recipe and I said it was inspired by several of your recipes. Of course, I had to tell him the story of Keri and Paul. He thought it was very cool.